Health Psychology Quiz April 24, 2018March 14, 2024 admin Health Psychology Health Psychology Quiz 1 / 6 It is recommended that you exercise for _________ a day. 5 minutes 10 minutes 30 minutes 60 minutes 2 / 6 Which of the following are healthy ways to cope with stress? Check all that apply. Internal Locus of Control Avoidance Take time off Meditate No breaks, attack the stressor 3 / 6 Which of the following are part of Alameda 7? Check all that apply. No alcohol No smoking 9 or more hours of sleep Eat breakfast regularly Avoid snacks 30 minutes of daily meditation 4 / 6 Which of the following specific programs are designed to assess levels of behavior, introduce ways to change them, measure whether a change has occurred, and assess the impact of the change. option 1 Behavioral Change Models option 3 5 / 6 What were the findings of the Framingham Heart Study? The results were inconclusive because there were too many extraneous variables. The identification of major cardiovascular disease risk factors, including high blood pressure, high blood cholesterol, smoking, obesity, diabetes, and physical inactivity. The discovery that alcohol is the soul cause of heart disease due to the liver's interaction with the heart. The creation of the Frankenstein Risk Scale. 6 / 6 What’s the main difference between a biomedical approach and a biopsychosocial approach? The biomedical approach is only used by those medical field; the biopsychosocial approach is only used by psychologists. The biomedical approach uses a biological perspective; the biopsychosocial approach considers social and behavioral factors. The biomedical approach considers patients past medical records; the biopsychosocial approach uses observation of social interactions. The two approaches are identical. Your score is The average score is 0% 0% Restart quiz